Sleep Easy Crystal Kit

Are you having trouble sleeping or suffering from insomnia and wondering whether crystals can help you you to sleep more soundly?

Our Sleep Easy Crystal Kit are carefully hand picked and curated stones that are traditionally known to help create a restful environment.

Many factors contribute to poor sleep such as stress, anxiety, work and well just life really!!

Certain crystals can help create a more peaceful and tranquil space, helping the body to relax and calm the mind.

Keep in mind that good sleep hygiene as well as mindfulness can go a long way to solving sleep problems. Crystals are another layer of help and a gentle reminder to slow down and take time out for YOU.

Keep these crystals near your bedside table as they will bring good energy to the bedroom.

In this kit you will receive the following items;

STONES

1x Lepidolite stone

1x Angelite stone

1x Amethyst stone

1x White Howlite stone

1x Rose Quartz stone

OTHER ITEMS

1x Crystal properties card for each stone

1x Small pink carry pouch made of organic cotton

1x Crystal identification chart

MORE ABOUT THE 5 STONES 

1. Lepidolite

Brings peace and harmony into your space.

2. Angelite

Promotes a deep sense of tranquility.

3.Amethyst

Eases tensions and helps to keep you relaxed.

4.White Howlite

A calming stone that helps you to achieve a peaceful night’s sleep.

5.Rose Quartz

Creates a loving, intimate and restful environment

 

HOW TO USE THIS KIT

A.CLEANSING YOUR CRYSTALS

Note:Crystals are cleansed at Gemrox with Sage prior to delivery to you,however it would still be worthwhile to start fresh with your own energy and intentions.

HOW TO CLEANSE YOUR CRYSTALS

There are many ways to cleanse your crystals however, the following methods are pretty safe for most crystals.

  • Put them on a windowsill on a full moon to cleanse and recharge overnight.
  • Smudge them with a sage or palo santo stick. Use the smoke from the stick to hover over your crystals for 30 seconds.
  • Use a cleansing crystal. For example, you can lay your crystals on a selenite plate or bowl overnight and the selenite will cleanse the energy of the other crystals.

Cleanse your crystals once a month or whenever someone else touches your crystals or when you want yo set a new intention.

B. SETTING YOUR INTENTIONS

Each day sit and hold your crystals in your hands and feel the healing energies of the crystals.

Set your intentions with your crystal or crystals and let them know exactly what it is you need them to help you with.

Setting intentions is a way to develop a more personal relationship with your crystals, as you are essentially letting the stone know exactly what you would like them to help you with.

C AFFIRMATIONS

Say a few affirmations to align with the intentions you have set such as;

  1. I am feeling calm and peaceful.
  2. I am ready to rest.
  3. I feel relaxed and happy.
  4. I am grateful to be here.
  5. I feel happy to nourish my health with soothing rest.
  6. All that I did today was enough. I sleep with a light and serene mind.
  7. I deserve to rest well.
  8. I am filled with a sense of deep, peaceful sleep.
  9. Sleep comes easily to me.
  10. I am feeling calm now that my day is done.

D. HOW TO MAXIMISE YOUR CRYSTALS

Place your crystals near your bedside table or under your pillow for maximum effect. 

PLEASE NOTE

**Price is per one set of 5 stones, intuitively picked for you.

**All other crystals and accessories are sold separately.

**The pictures represent the quality & sizing you can expect to receive, however please note that stones are unique & one of a kind so there will be slight variations in colour, sizing, pattern and striations.